Blog

What is a Hydrosol?

What is a Hydrosol?

Hydrosols are the gentle, aromatic waters created through steam distillation—subtle, versatile, and deeply connected to the plants they come from. Discover how to use hydrosols in skincare, home rituals, and even culinary creations.
A Simple Evening Ritual: How to Give Yourself a Foot Massage

A Simple Evening Ritual: How to Give Yourself a Foot Massage

A simple, grounding ritual to quiet the mind and prepare the body for rest—no bending required.
Sweet Violets; and the Story of Nana Vi

Sweet Violets; and the Story of Nana Vi

In our family, we had an amazing Nana (and great-Nana!) named Violet. Abandoned by her father shortly after the death of her mother in the early 1900s, she and her sisters were placed in an orphanage in England. Later, she found work on an estate, married one of the gardeners,...
Starter Guide to Roll-On Essential Oil Blends

Starter Guide to Roll-On Essential Oil Blends

Simple, botanical blends you can make at home using essential oils and carrier oils. A gentle guide to creating your own roll-on remedies.
 
Okanagan Lavender and Herb Farm Kelowna